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Lara’s Top Ten ways to exercise with your dog

By Akhyari

By Lara Wittstadt Grab your fluffy friend, lace up those sneakers, and enjoy multi-tasking at it’s very best! These exercises are also great with a stroller, friend, or on your own: 1: Jogging – A light running pace is a fantastic way to warm-up your leg muscles. Anywhere from 2 – 10 minutes is adequate depending... »

Lara’s Top 10 Places to Workout

By Akhyari

By Lara Wittstadt As the weather begins to cool off and Charleston eases into fall, there’s no better time to lace up the sneakers and head outside for a workout. Leave the office for some fresh air, grab the running stroller, bring along the dog and choose from any of these locations for a refreshing... »

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